You Don't Have to Be a Pro to Train Like One

Our goal is to make you better . .increase velo, power,  or overall a better athlete.  Our training programs are based on science and decades of experience training the best athletes in the world. 

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Train Like a Pro With Our Athlete Programs

Our programs are designed for athletes who want to perform their best and for parents who want proven, structured training. From baseball velocity and power each program is built to improve strength, reduce injury risk, and deliver measurable results.

Durable Velo Elite

Pitching Velocity & Arm Care Program

Durable Velo Elite is a personalized strength and conditioning program designed for pitchers who want to throw harder, recover faster, and stay game-ready all season. Every training plan is customized to your pitching schedule, combining velocity development, arm care, and power-building routines. Built for serious athletes who want to gain velocity without risking burnout or injury.

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Durable Velo Pro

Arm Care & Velocity Training Program

Durable Velo Pro is a structured training program designed to keep pitchers healthy, durable, and ready to perform all season. With a focus on arm care, mobility, and recovery, it reduces soreness, builds resilience, and supports steady velocity gains. Simple to follow and effective anywhere, it’s the foundation every pitcher needs.

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Making Athletes Better is Our Passion

We have trained athletes from many different sports and almost all of them started in a unique place. In building these programs, we have considered this so that you can get as much out of them as possible.   Our experience, knowledge and expertise is poured into these programs, offering you our best.

We have created these programs based on the latest science that we use at the highest level of professional sport to improve athleticism and specific sport skills.  We want to give your position and skill coaches the best athlete possible so that when they coach well, the best performance can be experienced.  If you invest effort into how your body works you will be rewarded with success.

 

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