Hey, everyone. I'm Dr. Phil Plisky.  I want to take a moment to tell you a little bit about why we created Athlete Development Solutions. You see, I've been a performance consultant in professional sports for over a decade and a physical therapist, athletic trainer, and strength and conditioning specialist for over 25 years.  And I get to work with and treat the elite of the world in sports.  And I love doing it, and I'm so passionate about it because of all the people I get to interact with and be sure we're bringing the latest science to high performance.  But I have four boys. I have four boys actively involved in sports. And I know the complexities and the problems that occur of trying to get everyone everywhere they need to be, yet have time for speed development or have time for arm care.  And when I went to try to train my own boys, it was really challenging to bring that science from professional sports and deliver it to them in a digestible way, in a practical way, in a way that we could fit into our schedules.  So that's why we've designed Athlete Development Solutions, to be able to package all those programs together.  So that your athlete, you as a player, can be the best possible.  And that's why we are doing what we're doing.  So we hope you join us.  If you ever have any questions or need anything, don't hesitate to reach out to us.